Dr. Ian K. Smith talks about 'SHRED' diet

Trying to lose weight? Stuck at losing those last few pounds? Dr. Ian K. Smith, author of SHRED: The Revolutionary Diet, may have the answer for you.

He stopped by Good Day Atlanta to talk about the SHRED diet and his new book!

For information on Dr. Smith and his book, click here!

Dr. Smith will be Atlanta City Hall on Thursday, January 31, when the city kicks off its Employee Wellness Program. The event will be held at the Atlanta City Hall Atrium.

Schedule of events:

10 A.M. – 1 P.M. Health Fair with representatives from Weight Watchers, LA Fitness, Zumba, Blue Cross Blue Shield of Georgia and Kaiser Permanente
11 A.M. "A Healthier You" Kick-Off Press Conference with Mayor Kasim Reed and Councilman H. Lamar Willis
12 P.M. 100 Mile Challenge Launch with Councilman H. Lamar Willis
12 P.M. – 1:30 P.M. "Hooked on Books" series featuring bestselling author Dr. Ian K. Smith and his new book titled, Shred: The Revolutionary Diet