Mandy Ingber: Yogalosophy

Mandy Ingber: Yogalosophy

Posted: Updated:

Mandy Ingber, New York Times Best-Selling Author of  "Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover" and fitness instructor to stars like Jennifer Aniston and Kate Beckinsale, stops by Good Day LA to share simple tips for healthy summer snacking.

Mandy whips ups what she calls "painted fruit,' a recipe she found from Laura Harrelson, wife of main yogi Woody Harrelson. Mandy says this dish is great for dessert or breakfast and it will knock your socks off!

People magazine recently published the recipe HERE.

Mandy says our relationship with food tends to naturally evolve with the change in seasons. Mandy shares some of her favorite snacking tips for the warmer Summer months--they're also perfect to pack up for when you're traveling.

During the Summer, we hear that drinking lots of water is important. Mandy shows us her favorite way to add flavor to water by throwing in fresh fruit and mint.

For more information about Mandy, her new book and her tips for healthy snacking, you can check out Mandy Ingber's official website.

She is also on Twitter: @msmandyingber

  • Good Day LA FeaturesGood Day LA FeaturesMore>>

  • Samantha Barnes: French Crepes

    Samantha Barnes: French Crepes

    Thursday, July 24 2014 2:28 PM EDT2014-07-24 18:28:38 GMT
    [VIEW PHOTO GALLERY] This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
    [VIEW PHOTO GALLERY] This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
  • Mar Yvette's Weekend Roundup

    Weekend Roundup: Autry's Day of the Cowboy & Tony Little

    Weekend Roundup: Autry's Day of the Cowboy & Tony Little

    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
  • Sadie Murray: Travel Fun For Everyone

    Sadie Murray: Travel Fun For Everyone

    Thursday, July 24 2014 12:08 PM EDT2014-07-24 16:08:44 GMT
    [VIEW PHOTO GALLERY] Lifestyle expert and blogger Sadie Murray has got the hottest accessories and gadgets for everyone in the family for your next trip.
    [VIEW PHOTO GALLERY] Lifestyle expert and blogger Sadie Murray has got the hottest accessories and gadgets for everyone in the family for your next trip.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices