Good Day Book Club: The Daniel Plan

Good Day Book Club: The Daniel Plan

Posted: Updated:
MYFOXNY.COM - Popular pastor Rick Warren of the Saddleback megachurch says he saw just how bad the obesity problem had become in America through his own congregation in California.

So he decided teamed up with two doctors to create a healthy eating plan. Pastor Warren and Drs. Mark Hyman and Daniel Amen discuss their book, 'The Daniel Plan."

"There are lots of reasons why we don't take care of ourselves. It takes about six weeks for you to develop new habits. Most people don't develop a habit because they don't do it at the same time for six weeks,"

"The key is eating real food... and the secret sauce is friends. The people who did the plan together lost twice as much weight as those who didn't," said Dr. Hyman.

Warren is also the author of the wildly successful best -seller, Purpose Driven Life.

  • Today on Good DayToday on Good DayMore>>

  • Joan Rivers remains in NYC hospital in serious condition

    Joan Rivers remains in NYC hospital in serious condition

    Sunday, August 31 2014 3:16 PM EDT2014-08-31 19:16:08 GMT
    Hollywood legend Joan Rivers, 81, remains in serious condition at The Mount Sinai Hospital in Manhattan, according to her daughter, Melissa Rivers. She says loved ones are hopeful about the comedian's condition as she remains hospitalized three days after going into cardiac arrest at a New York City doctor's office.
    Hollywood legend Joan Rivers, 81, remains in serious condition at The Mount Sinai Hospital in Manhattan, according to her daughter, Melissa Rivers. She says loved ones are hopeful about the comedian's condition as she remains hospitalized three days after going into cardiac arrest at a New York City doctor's office.
  • Things to do in NYC during Labor Day weekend

    Things to do in NYC during Labor Day weekend

    Friday, August 29 2014 12:43 PM EDT2014-08-29 16:43:52 GMT
    For those staying closer to home during Labor Day weekend, there are plenty of ways to de-stress and relax in New York City.  Afar magazine shared these suggestions ranging from sight-seeing, to visiting museums and even exercising! Hop on a bike and go up the West Side Highway to the Cloisters in Fort Tyron Park.
    For those staying closer to home during Labor Day weekend, there are plenty of ways to de-stress and relax in New York City.  Afar magazine shared these suggestions ranging from sight-seeing, to visiting museums and even exercising! Hop on a bike and go up the West Side Highway to the Cloisters in Fort Tyron Park.
  • NYC Unicycle Festival

    NYC Unicycle Festival

    Friday, August 29 2014 12:05 PM EDT2014-08-29 16:05:59 GMT
    More than 300 people are expected to hop aboard their unicycles to ride across New York City for the 2014 Unicycle Festival. The three-day long festival begins Friday with a 13-mile ride across Brooklyn. The main event takes place on Governors Island from 12 pm-5 pm on Saturday and Sunday.
    More than 300 people are expected to hop aboard their unicycles to ride across New York City for the 2014 Unicycle Festival. The three-day long festival begins Friday with a 13-mile ride across Brooklyn. The main event takes place on Governors Island from 12 pm-5 pm on Saturday and Sunday.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices