The business of mindfulness

FOX Medical Team

The business of mindfulness

Posted: Updated:
ATLANTA -

This time of the year, most of us are being pulled in 10 different directions. What if you could just shut your eyes, and make all that stress disappear -- at least for a few minutes?

The FOX Medical Team's Beth Galvin has a report about how to find our inner quiet in a noisy, stressful world.

Click the video above to watch the report!

Read Tara Brach's tips on how to meditate at http://tarabrach.com/howtomeditate.html

Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices