Marketing firm offers free yoga, massages for employees

Marketing firm offers free yoga, massages for employees

Posted: Updated:
NEW YORK (MYFOXNY) -

Employees at Factory 360, a marketing firm in Flatiron, are hard at work. But there is a break in sight. The 7,500-square-foot office has a special feature: a yoga studio.

Bobby Maccione, a graphic designer at the firm, is teaching his co-workers yoga.

Firm owner Michael Fernandez built the studio when he noticed his employees were stressed out.

"It's a great way to engage and motivate our employees," he says. "Yoga's a great activity, it relieves stress and it gives them a break during the day."

Experts agree that even 15 minutes of exercise can help improve workflow and stress levels.

Companies like google also encourage exercise. Its U.K. offices, opening in 2015, will even have a running track and pool.

Factory 360 also offers regular massages to employees, who say it is a welcome change to the daily grind.

  • Manhattan NewsManhattan NewsMore>>

  • Mayor, family move into Gracie Mansion

    Mayor, family move into Gracie Mansion

    Monday, July 28 2014 7:51 AM EDT2014-07-28 11:51:30 GMT
    It's home, sweet new home for Mayor Bill de Blasio and his family. The mayor, his wife and two children spent their first night in Gracie Mansion on Sunday. The De Blasios returned from a vacation in Italy Sunday afternoon.
    It's home, sweet new home for Mayor Bill de Blasio and his family. The mayor, his wife and two children spent their first night in Gracie Mansion on Sunday. The De Blasios returned from a vacation in Italy Sunday afternoon. De Blasio had spent some time debating whether to move out of his family's home in the Park Slope section of Brooklyn, but the family ultimately decided to make the shift.
  • 'Spider-man' slugs cop in Times Square

    'Spider-man' slugs cop in Times Square

    Monday, July 28 2014 7:01 AM EDT2014-07-28 11:01:40 GMT
    A man dressed as Spider-Man was arraigned on charges he punched a police officer who told him to stop harassing tourists in Time Square. Junior Bishop, 25, faces charges of assault, criminal mischief, resisting arrest and disorderly conduct. Police say the officer interceded after Bishop demanded at least $5 from a woman he posed for a picture with, instead of the $1 she offered.
    A man dressed as Spider-Man was arraigned on charges he punched a police officer who told him to stop harassing tourists in Time Square. Junior Bishop, 25, faces charges of assault, criminal mischief, resisting arrest and disorderly conduct. Police say the officer interceded after Bishop demanded at least $5 from a woman he posed for a picture with, instead of the $1 she offered.
  • 5th annual MMA World Expo at Javits Center

    5th annual MMA World Expo at Javits Center

    Saturday, July 26 2014 11:30 PM EDT2014-07-27 03:30:06 GMT
    Mixed Martial Arts enthusiasts gathered in the Big Apple for the 5th annual MMA World Expo. Only amateurs were allowed to compete at the event because New York continues to grapple with whether to make the sport legal in the state.
    Mixed Martial Arts enthusiasts gathered in the Big Apple for the 5th annual MMA World Expo. Only amateurs were allowed to compete at the event because New York continues to grapple with whether to make the sport legal in the state.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices