Dr. Kellyan Petrucci: Fast Diets For Dummies

Dr. Kellyan Petrucci: Fast Diets For Dummies

Posted: Updated:

If you want to lose weight and look younger, we've got the secret beauty foods to add to your diet. Dr. Kellyan Petrucci was here, she's the author of ‘Fast Diets For Dummies.’

Dr. Kellyann Petrucci: Is Beauty Really an Inside Job?

How to Lose weight and knock off 10 years by just adding these Secret Beauty Foods to our Diet.

You can buy all creams and weight loss products, however it starts with food. Losing weight and looking young has to start with putting real foods first.

Dr. Kellyann Petrucci is a nutritionist and author of five recent healthy-lifestyle books from Wiley publishing. With 20-plus years in practice, Petrucci is a passionate proponent of ‘putting real foods first’ for ultimate wellness. The mother of two young sons also authors the popular drkellyann.com providing nutritional news, tips and inspiration.

www.drkellyann.com

https://twitter.com/drkellyann

https://www.facebook.com/drkellyann

For recipes go to:

www.drkellyann.com

1) Olive Oil: Keeps Inflammation Out of Your body

2) Grass Fed Meat: Helps you to Burn Fat (grass fed meat...CLA's helps you burn fat without losing muscle mass)

3) Cinnamon: Decreases Belly Fat (active ingredient: cinnamaldehyde)

4) Bone Broth: Keeps Skin Tight and Decreases Cellulite (the collagen and gelatin lift and tighten the skin)

5) Dark Chocolate: Keeps Your Mind Young (flavonoids increase circulation to the brain)

6) Coconut Oils and Fats: Erases Wrinkles and Brightens Teeth (lauric acid in the Coconut Fats and Oils)

8) Avocado: Keeps Skin Soft and Dewy: (avocado...with the healthy fats)


  • The Latest From Good Day LAMore>>

  • Rachel Zalis: Five Fall Fashion Trends

    Rachel Zalis: Five Fall Fashion Trends

    Monday, September 1 2014 3:06 PM EDT2014-09-01 19:06:26 GMT

    [VIEW PHOTO GALLERY] It's Labor Day, which marks the time you can officially start thinking about your Fall wardrobe. Style Expert Rachel Zalis stopped by to share five of the hottest trends to be on the lookout for this season.

    It's Labor Day, which marks the time you can officially start thinking about your Fall wardrobe. Style Expert Rachel Zalis stopped by to share five of the hottest trends to be on the lookout for this season.

  • Sutter Zachman: Just Sort Of Following My Idols

    Sutter Zachman: Just Sort Of Following My Idols

    Monday, September 1 2014 1:29 PM EDT2014-09-01 17:29:56 GMT

    Sutter Zachman had his first record deal when he was barely out of his teens. You may have seen the Orange County native was on stage at the Largo and other hot clubs around LA. He then left town...after what he called a few "bouts" with the music business, but now he is back with a new EP called ‘Repeat Offender.'

    Sutter Zachman had his first record deal when he was barely out of his teens. You may have seen the Orange County native was on stage at the Largo and other hot clubs around LA. He then left town...after what he called a few "bouts" with the music business, but now he is back with a new EP called ‘Repeat Offender.'

  • Labor Day BBQ From New Dining Spot: Holy Cow BBQ

    Labor Day BBQ From New Dining Spot: Holy Cow BBQ

    Monday, September 1 2014 12:34 PM EDT2014-09-01 16:34:29 GMT
    [VIEW PHOTO GALLERY] For our Labor Day BBQ festivities we enlisted the help of the new Holy Cow restaurant in Brentwood for a preview of what's to come when they open their doors on September 9th.
    [VIEW PHOTO GALLERY] For our Labor Day BBQ festivities we enlisted the help of the new Holy Cow restaurant in Brentwood for a preview of what's to come when they open their doors on September 9th.
Powered by WorldNow
Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices